Welcome! I’m here to support you in navigating life’s challenges, building resilience, and developing tools to meet your therapeutic goals. Together, we’ll create a personalized plan that focuses on your needs, whether you’re seeking clarity, emotional support, or personal growth. My approach is trauma-informed and person-centered, and I bring humor into the process where appropriate. Trust is central to our work together, and I believe it’s earned through empathy, consistency, and mutual respect.
I offer a variety of therapeutic approaches, including: Deep Brain Reorienting (DBR), the Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP). With these techniques, I aim to support emotional regulation, resilience, and the management of trauma.
With over 10 years of experience, I am committed to helping you find the right approach to meet your therapeutic goals. Please reach out if you have any questions. I look forward to connecting with you soon.
